Welcome!

In this space we work to heal, build hope and strategies to help you get to where you want to be. This space is for EVERY ONE.  Adults, children, couples.  LGTBQ+ and poly friendly. CIGNA, Blue Cross Blue Shield (BCBS - Magellan NOT Anthem), Berkeley Ship (UC Berkeley students) and self pay.  I can provide a super bill for those who seek reimbursement. 

Journaling is helpful in taking thoughts, feelings and lists out of your head where they can get jumbled and putting them on paper to affirm, release or organize them in a way that makes sense to you. A journal that supports you in helping you to have a safe space to write down your thoughts, lists and achievements. A place to explore whatever you want in writing. Journals are available to order on Amazon. Search for Aretha Hampton under the Books section.

These journals are available on Amazon.